Note from the Blog Owner

September 14: The Feast of the Cross

INTRODUCTION

While we celebrate the Feast of the Cross on September 14, the Church celebrates it on the 17th of Tout, (27th or 28th of September), the day of the apparition of the Cross to the Emperor Constantine, and on the 10th of Baramhat (March 19), the day when the Empress Helen found the wood of the Holy Cross.

Here is the spiritual meaning of the Cross, and the importance and benediction of the Cross, in our lives. The Cross is every difficulty which we suffer in view of our love for God, or for our love for people, for the Kingdom of God.

THE LORD CHRIST AND THE CROSS

The Lord invited to bear the Cross and said: "If anyone desires to come after Me, let him deny himself, and take up his Cross, and follow Me" (Matt. 16:24; Mark 8:34). And He said to the rich young man: "Go your way, sell whatever you have and give to the poor, and come, take up the Cross, and follow Me." (Mark 10:21).

He made the bearing of the Cross a condition for the discipleship to Him. He said: "And whoever does not bear his Cross and come after Me cannot be My disciple (Luke 14:27).

He Himself, during all the period of His Incarnation on earth, lived bearing the Cross. Since His Nativity, Herod wanted to kill Him, and He run away with His mother to Egypt. When He began his mission, He suffered the fatigue of the service, and had nowhere to lay His head (Luke 9: 58). He lived a life of pain, so that Isaiah said about Him that He is: A Man of sorrow and acquainted with grief (Isaiah 53:3). He was bitterly persecuted by the Jews. Once they took up stones again to stone Him (John 10:31). Another time they wanted to throw Him down over the cliff(Luke 4:29). As for their insults and their accusation of Him, they are very numerous. All these are Crosses which are other than the Cross on which He was crucified.

THE CROSS IN THE LIVES OF SAINTS

The disciples of Christ also placed the Cross before their eyes. They preached continually and said about that: "but we preach Christ crucified" although He is "to the Jews a stumbling block and to the Greeks foolishness" (1 Cor. 1:23). The apostle Saint Paul said: "For I determined not to know anyting among you except Jesus Christ and Him crucified." (1 Cor. 2:2). He would rather boast in the Cross saying: "But God forbid that I should boast except in the Cross of our Lord Jesus Christ, by whom the world has been crucified to me, and I to the world" (Gal. 6:14).

Even the angel who announced the Resurrection, used this expression "Jesus who was crucified". He said to the two Marys: "I know that you seek Jesus who was crucified. he is not here; for He is risen, as He said" (Matt. 28:5). Thus he called Him "Jesus who was crucified" although He was already risen. The expression "who was crucified" remained attached to Him, and our fathers the apostles used it and concentrated their predication on it. As Saint Peter said to the Jews "know assuredly that God has made this Jesus, whom you crucified, both Lord and Christ" (Acts 2:36).

The Cross is the narrow gate in which the Lord invited us to enter. (Matt.7:13). He said to us:

+ "In the world you will have tribulations" (John 16:33);

+ "And you will be hated by all for my names sake" (Matt. 10:22);

+ "Yes, the time is coming that whoever kills you will think that he offers God service" (John 16:2); and

+ "If you were of the world, the world would love its own. Yet because you are not of the world, but I chose you out of the world, therefore the world hates you." (John 15:19).

Thus the apostle Saint Paul taught: "We must through many tribulations enter the kingdom of God" (Acts 14:22).

The life of the Cross is evident in the lives of the martyrs, the abbots, and the ascetics. In view of the faith, the martyrs and the confessors suffered unbearable torments and agonies. The majority of the early apostles and bishops marched in the way of martyrdom.

When the Lord called Saul of Tarsus to become an apostle for the Gentiles, He said about him "For I will show him how many things he must suffer for My names sake" (Acts 9:16). We can mention as an example, Saint Athanasius the Apostolic of the abbots and the Cross which they carried. He was exiled three times and he was exposed to bad accusations. Saint John Chrysostom was also exiled and the incarceration and ostracizing to which the fathers were exposed.

As for the fathers monks, the Church surnames them "the Cross-bearers". They have borne the Cross of solitude and aloofness from every human consolation, and the Cross of asceticism in which they were denuded from every corporal desire. They suffered the pains of hunger, thirst, cold, heat, poverty, and penury, in view of the greatness of their love the King Christ. They also suffered the afflictions and the warfare of the devils in various ways and kinds, as in the life of Saint Antony, and the lives of the wandering anchorites.

THE CROSS PRECEDES RESURRECTION

Christ was elevated over the level of the earth in His Crucifixion. He was also elevated over the level of the tomb in His Resurrection. He was elevated over the level of all the world in His Ascension to heaven and in His sitting at the right side of the Father. He was rather elevated over the level of this heaven.

These are degrees of elevation, all of which He had begun by the Cross. Rather before that, He was elevated over the level of self preoccupation in His Nativity. He "made Himself of no reputation, taking the form of a bondservant" (Philippians 2:7).

The Cross of the Lord preceded His Resurrection; and His making Himself of no reputation preceded His glory. Pain always precedes the crowns. Thus, Saint Paul the Apostle said: "if indeed we suffer with Him, that we may also be glorified together" (Rom. 8:17).

Thus he showed us the value and the results of pain. He rather considered pain as a gift in life to us from God. He said: "For to you it has been granted on behalf of Christ, not only to believe in Him, but also to suffer for His sake" (Philippians 1:29).

Pain is considered to be a gift because of its crowns. Our Lord established the bearing of the Cross as a condition to discipleship to Him. He said: "If anyone desires to come after Me, let him deny himself, and take up the Cross, and follow Me" (Matt. 16:24). He said more than that: "And whoever does not bear his Cross and come after Me cannot be My disciple" (Luke 14:27).

Such as the bearing of the Cross is a condition for life with God, so also it is a test of seriousness and steadfastness in His way. The tribulations to which the faithful man is exposed during his life, are a test of the extent of his steadfastness in faith. Thus the Lord said: "in the world you will have tribulation" (John 16:33).

While He was on his way to the Cross, He permitted that his disciples should encounter the bearing of the Cross, so that the extent of their steadfastness should appear. He said: "Satan has asked for you, that he may sift you as wheat"(Luke 22:31).

For this reason, the Holy Church has placed the martyrs in the highest order of saints because they were those who have suffered the Cross more than all the others, in view of their constancy in the faith. The Church places also with them the confessors who confessed the faith and suffered many torments, although they did not obtain the crown of martyrdom.

If you bear a Cross, accept that joyfully because of the crowns which you will obtain, if you do not complain and do not doubt.

It was said about the sufferings of Christ our Lord that He "for the joy that was set before Him endured the Cross, despising the shame, and has sat down at the right hand of the throne of God" (Heb. 12:2). Here we find the Cross with joy in enduring it, and glory resulting from it. You will encounter many kinds of Crosses. Among them, there are exertion, toleration, patience, fatigue in service and in repentance, and also discipline from God and from the fathers.

Do not grumble then, whenever you bear a Cross; and do not think that spiritual life must be easy, and its way covered with flowers. Otherwise, on what account will you be rewarded in eternity? And also, what is the meaning of the words of the Lord concerning the narrow gate (Matt. 7:13)?

CHRISTIAN LIFE IS A CROSS

In fact, Christian life is practically a journey to Golgotha; and Christianity without a Cross is really not Christianity. Those who have received their good things on earth, will have no share in the Kingdom, as the story of the rich man and Lazarus explains to us (Luke 16:25). We say that, as regards individuals, just as we say it as regards groups and churches also. For Christianity is a participation in the sufferings of Christ, as the apostle Saint Paul said: "that I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death" (Philippians 3:10). He said also about this participation in the sufferings: "I have been crucified with Christ, it is no longer I who live, but Christ lives in me" (Gal. 2:20).

So that if you want to live with Christ, you must be crucified with Christ, or you must be crucified for Him, and suffer for Him, even if that would lead to die for Him also.

THE CROSS AND ITS GLORIES

In Christianity, you suffer, you find pleasure in suffering, and you obtain crowns for your suffering which is transformed into glory. Christianity is not a Cross which you carry, and grumble and protest in your complaint! No, but it is the love of the Cross, the love of suffering and sacrifice and fatigue for the Lord and for the expansion of His kingdom.

It was said about the Lord Christ: "who for the joy that was set before Him endured the Cross, despising the shame"(Heb.12:2). The apostle saint Paul said: "Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christs sake"(2 Cor. 12:10). And after having been scourged, the fathers apostles "departed from the presence of the council, rejoicing that they were counted worthy to suffer shame for His name" (Acts 5:41)

But about the glories of sufferings, the apostle says: "if indeed we suffer with Him, that we may also be glorified together" (Rom. 8:17). Therefore he said after that: "For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us" (Rom. 8:18). And thus, Saint Peter the Apostle said, But even if you should suffer for righteousness sake, you are blessed" (1 Peter 3:14).

Hence sufferings are accompanied by blessings. The Lord Christ has mentioned them saying: "Blessed are you when they revile and persecute you, and say all kinds of evil against you falsely for My sake. Rejoice and be exceedingly glad, for great is your reward in heaven, for so they persecuted the prophets who were before you" (Matt. 5: 11-12).

Here we find that the sufferings for the Lord are associated with joy and jubilation and with the celestial reward.

Truly: because after the Cross, there is Resurrection and Ascension, and also sitting at the right hand of the Father. If Christianity were only a Cross, without glories, people would have been tired, and as the apostle said: "If in this life only we have hope in Christ, we are of all men the most pitiable" (1 Cor. 15:19). But Christians in their bearing of the Cross, look at the eternal glories "while we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal" (2 Cor. 4:18).

Therefore, with the external fatigue, there is peace and consolation. While they were stoning him, Saint Stephen saw the heavens opened, "and saw the glory of God" (Acts 7: 55,56). What joy had he at that time!

There is another joy which the martyrs felt; it is that they had completed the days of their expatriation on earth and the moment of their encounter with the Lord approached. Some of them saw the crowns and the glories and some others had holy visions that consoled them.

We do not separate the Cross from its rejoicing and its glories: also we do not separate it from the assistance and grace of God.

The Christian might carry a Cross, but he does not carry it alone, and God does not leave him alone. There is a divine assistance that supports and upholds. It is that assistance which stood with the martyrs till they supported the sufferings, and which stands with the faithful in every tribulation. There is the encouraging expression of the Lord:

+ "Do no be afraid for I am with you, and no one will attack you to hurt you" (Acts 18: 9,10);

+ "Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go" (Joshua 1:9).

+ "They will fight against you, but they shall not prevail against you. For I am with you", says the Lord, "to deliver you" (Jeremiah 1:19).

THE LOVE OF CHRISTIANITY FOR THE CROSS

The Cross is an emblem to which every Christian clings because of its spiritual and doctrinal meanings. We suspend it on the churches, we include it in all our sculptures, we suspend it on our breasts, we make its sign on ourselves, we begin our prayers with it, we sign it on our food, we sanctify with it all that we possess. The men of the clergy carry it in their hands, and they bless the people with it. The Cross is used in all the ecclesiastical sacraments, and in all the signings and the consecrations, in the belief that all the blessings of the New Testament came as a result of the Cross. The clothes of the clerical men are adorned with the Cross, not just for ornamentation, but for its benediction and its power. We celebrate two feasts for the Cross, and we carry the Cross during the processions and the celebrations.

We see that there is a power in the signing of the Cross, which the devils dread. All the pains of the devil to ruin human beings, has been lost by means of the deliverance which was realized on the Cross. Therefore Satan dreads the sign of the Cross...on condition that the signing of the Cross is done with faith and reverence. Saint Paul said: "For the message of the Cross is foolishness to those who are perishing, but to us who are being saved it is the power of God" (1 Cor. 1:18). That is why a Christian fortifies himself with the signing of the Cross.

HOW TO BEAR YOUR CROSS PRACTICALLY
1. The Cross is a sign of love, bestowal, sacrifice, and redemption, which you carry each time you are tired in view of the practice of these virtues. Try to get tired for the rest of another, and for his deliverance and his service; and be confident that God does never forget the fatigue of charity, "and each one will receive his own reward according to his own labor." (1 Cor. 3:8). Train yourself to give: whatever you bestow and support and sacrifice and train yourself to give from your necessities, as the blessed widow had done (Luke 21:4). Tire yourself in your service, because the more you tire, the more your love will appear, and therefore the greater your sacrifice will be.
2. The Cross is also a sign of sufferings and endurance: In the midst of the sufferings which the Lord endured for uswhether the sufferings of the body, of which He said: "They pierced My hands and My feet; I can count all My bones" (Psalm 22:16-17), or the sufferings of shame which He joyfully endured for usHe was rejoicing for our salvation. Therefore the apostle said about Him: "who for the joy that was set before Him endured the Cross, despising the shame" (Heb: 12:2). How great is the endurance when it is joyfully done. That is a lesson for us. While you suffer a Cross, if you endure the tribulation of the Cross for the Lord, or if you encounter persecution because of your justice, or if you are hit with disease or weakness for that likewise if you endure the wearisome deeds of people without taking revenge for yourself, but rather you turn the other cheek, and you walk the second mile, and do not resist an evil person (Matt. 5:39), but rather you act with patience. Such patience is a Cross, whether your endurance is within the circle of the family, in the field of service, or in relation to your work.
3. You will bear a cross if you crucify the flesh with its passions (Gal. 5:24). Each time you attempt to overcome a craving or a guilty desire, you are bearing a cross. You also crucify your thoughts each time you control them from wandering. Likewise, when you restrain your senses, bridle your tongue, constrain your body, endure hunger, avoid appetizing food, escape bodily pleasure, and control the love of money, you bear a cross.
4. You bear your cross in your self-denial, by taking the last place. By not seeking dignity, by your giving up your rights, by not taking your reward on earth, by preferring others to yourself in everything with love that "does not seek its own" (1 Cor. 13:5), by humility and renouncement, and by keeping away from praise and dignity.
5. You bear your cross by bearing the sins of others, as our Lord the Christ did. There is no objection that you would bear the guilt of another one and be punished for that instead of him; or that you bear the responsibilities of another one, and to carry them on instead of him. And as Saint Paul said to Philemon about Onesimus: "But if he has wronged you or owes anything, put that on my account. I, Paul, an writing with my own hand, I will repay" (Philemon 18-19).

As much as you can, participate in the sufferings of others, and carry them in their place. Be a Cyrenian bearing the Cross of another.

SPIRITUAL MEANINGS OF THE CROSS

When we make the sign of the Cross, we remember many of the theological and spiritual meanings which are connected to it:
1. We remember the love of God for us, Who accepted death instead of us, in view of our salvation. "All we like sheep have gone astray, we have turned, every one, to his own way; and the Lord has laid on Him the iniquity of us all" (Is. 53:6). When we make the sign of the Cross, we remember "the Lamb of God who takes away the sin of the world" (John 1:29). "And He Himself is the propitiation for our sins, and not for ours only but also for the whole world." (1 John 2:2).
2. And in the Cross, we remember our sins. Our sins which He has borne on the Cross, and for which He Incarnated and was crucified. With this remembrance, we are humbled, our souls become contrite, and we thank Him for the price which He paid for us "For you were bought at a price; therefore glorify God in your body and in your spirit, which are Gods" (1 Cor. 6:20).
3. And in the Cross, we remember the divine justice: How forgiveness was not on account of justice. But the divine justice took his right on the Cross. We do not then consider sin as a slight matter, the sin whose price is such as that.
4. In our signing of the Cross, we declare our discipleship to this Crucified One. Those who take the Cross simply by its spiritual meaning, inside the heart, without any apparent sign, do not openly manifest this discipleship. We declare this discipleship in many forms: by doing the sign of the Cross, by carrying the Cross on our breasts, by kissing the Cross in front of everybody, by imprinting it on our wrists, and by raising it above the places in which we worship. With all this, we openly declare our faith, for we are not ashamed of the Cross of Christ in front of people. Rather, we boast of it, we hold fast to it, we celebrate feasts for itEven without speaking, our plain aspect manifests our faith...
5. We do not make the sign of the Cross on ourselves in a silent manner, but we concurrently say: In the Name of the Father, the Son, and the Holy Spirit. Thus, each time we declare our faith in the Holy Trinity who is One God forever and ever, Amen. The Holy Trinity is continually in our thoughts, and that is not available to those who do not make the sign of the Cross as we do.
6. In making the sign of the Cross, we also declare our belief in Incarnation and Redemption: When we make the sign of the Cross from upward to downward, and from the left side to the right side, we remember that God has come down from heaven downward to our earth, and transported people from the left side to the right side, from obscurity to light, and from death to life; and how many are the meditations which come to our hearts and minds from the signing of the Cross!
7. We remember the forgiveness in the Cross, When we look to the cross, we remember how our sins were forgiven and how our Lord addressed the Heavenly Father saying (while He was on the Cross): "Father forgive them, for they do not know what they do" (Luke 23:34).
8. In the signing of the Cross, there is a religious instruction for our sons and for others: Whoever makes the sign of the Cross, when he prays, when he enters the church, when he eats, when he sleeps, and at every moment, he remembers the Cross. This remembrance is spiritually useful and biblically desirable. In it, there is also an instruction for people, that Christ was crucified. This instruction is especially important for our small children, who grow from their childhood being accustomed to the Cross.
9. By making the sign of the Cross, we preach the death of the Lord for us, conforming to His commandment. Our Lord Who redeemed us commanded us to preach His "death till He comes" (1 Cor. 11:26). In making the sign of the Cross, we remember His death at all times, and we keep remembering Him until His Second Coming. We also remember Him in the Sacrament of Eucharist. Although this sacrament is not done every moment, we can still make the sign of the Cross at every moment, remembering the death of Christ for our sake.
10. In making the sign of the Cross, we remember that the retribution of sin is death: Because otherwise Christ would not have died; "we were dead in trespasses" (Eph. 2:5). But Christ died instead us upon the Cross and gave us life. Having paid the price on the Cross, He said to the Father: "Father, forgive them" (Luke 23:34).
11. In making the sign of the Cross, we remember the love of God for us: We remember that the Cross is a sacrifice of love. "For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life" (John 3:16). We also remember that "God demonstrated His own love toward us, in that while we were still sinners, Christ died for us and we were reconciled to God through the death of His Son." (Rom. 5:8, 10). In the Cross, we remember the love of God for us, because "Greater love has no one than this, than to lay down ones life for his friends" (John: 15:13).
12. We make the sign of the Cross because it gives us power. The apostle Saint Paul felt that power of the Cross, and said: "by whom the world has been crucified to me, and I to the world" (Gal. 6:14). And he also said: "For the message of the Cross is foolishness to those who are perishing, but to us who are being saved it is the power of God" (1 Cor. 1:18). Note that he did not say that the Crucifixion is the power of God, but he said that the simple word of the Cross is the power of God. Therefore when we make the sign of the Cross, and when we mention the Cross, we are filled with power; because we remember that the Lord trampled death by the Cross, and He granted life to everybody, and forced and defeated Satan.
13. We make the sign of the Cross, because Satan dreads it: All the labor of Satan since he fought Adam until the end of time, has been lost on the Cross. The Lord has paid the price and erased all the sins of people with His blood, for those who believe and obey. Therefore, whenever Satan sees the Cross, he is terrified and remembers his greatest defeat and the loss of his labor. So, he is ashamed and runs away. Thus, all the sons of God constantly use the sign of the Cross, considering that it is the sign of conquest and victory, the power of God. As for our part, we are filled with power inside. But the enemy outside is scared. And as in ancient times, the bronze serpent was lifted up, as a healing for people and salvation from death, even so the Lord of glory was lifted up on the Cross. (John 3:14). Thus is the sign of the Cross in its effect.
14. We make the sign of the Cross, and take its blessing: In ancient times, the Cross was the sign of malediction and death because of sin. But on the Cross, the Lord bore all our maledictions, in order to grant us the benediction of the reconciliation with God (Rom. 5:10), and the benediction of the new life. Therefore, all the gracious things of the New Testament come from the Cross. Consequently, the clergymen use this Cross while giving the benediction, as an indication that the benediction is not issued from them personally, but from the Cross of the Lord who has entrusted them to use it for granting benediction for they take their ministry from the ministry of Him who was crucified. All the blessings of the New Testament follow the Cross of the Lord and its effect.
15. We use the Cross in all the holy sacraments of Christianity. Since all of the sacraments originate from the merits of the blood of Christ on the Cross, the Cross is an essential element in each of the holy sacraments. Without the Cross, we could not deserve to come near to God as sons in Baptism; and we could not deserve to partake in the Communion of His Body and Blood in the Mystery of Eucharist (1 Cor. 11:26). Nor could we enjoy the blessings of any mystery from the mysteries of the Church.
16. We pay attention to the Cross in order to remember our participation in it. We remember the words of Saint Paul the Apostle, "I have been crucified with Christ; it is no longer I who live, but Christ lives in me"(Gal. 2:20). And also his word: "that I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death." (Philippians 3:10). Here, we ask ourselves when shall we enter into participation with the sufferings of the Lord and shall be crucified with Him. We also remember the thief who was crucified with Him, and deserved to be with Him in paradise. Probably, he is in Paradise singing with Saint Paul, who said later "I have been crucified with Christ." Our greatest wish is that we ascend on the Cross with Christ, and to boast about this Cross which we remember now whenever we touch it with our senses.
17. We honor the Cross, because it is a subject of joy for the Father: The Father accepted Christ on the Cross with all joy, as a sin sacrifice and also as "a burnt sacrifice, an offering made by fire, a sweet aroma to the Lord" (Lev.1: 5,13,17). The Lord Christ has satisfied the Father with the perfection of His life on earth, but He entered into the fullness of this satisfaction on the Cross, where He became obedient to the point of death, even the death of the Cross. (Philippians 2:8). Each time we look at the Cross, we remember the perfection of obedience, and the perfection of subjection, in order to imitate the Lord Christ in his obedience, to the point of death. As the Cross was a subject of joy for the Father, so also it was a subject of joy as regards the Son Who was crucified. For it was said of Him: "who for the joy that was set before Him endured the Cross, despising the shame." (Heb. 12:2). Thus was the fullness of Christ joy in His crucifixion. May we be like that.
18. In the Cross, we also bear reproach. In the Cross, "we go forth to Him outside the camp, bearing His reproach" (Heb. 13:12) with the same feelings which we have in the Holy Week, and in that, we remember what was said about the prophet Moses: "esteeming the reproach of Christ greater riches than the treasures in Egypt" (Heb. 11:26). The reproach of Christ is His crucifixion and His sufferings.
19. On the Cross, we remember salvation. When looking to the cross, we remember the thief on the right, who was crucified with the Lord and obtained salvation. This gives us a wonderful hope. How could a man be saved in the last hours of his life on earth, and get a promise to enter Paradise? We remember how the Lord, with His spiritual influence on this thief, had been able to draw him to Himself. We remember the faith and confession of the thief, without remembering any of his previous sins. How great is that hope which was realized on the Cross!
20. The Cross reminds us of His Second Coming: As it has been mentioned in the gospel about the end of the world and the Second Coming of our Lord: "Then the sign of the Son of Man will appear in heaven" [that is the Cross] and they will see the Son of Man coming on the clouds" (Matt. 24:30). Let us remember the sign of the Son of Man on earth, so long as we expect this sign of His in heaven in His majestic coming.

THE CROSS IN THE LIFE OF A SERVANT

The Cross is a symbol of suffering and three crosses symbolize three cases: The Cross of Christ is a symbol of suffering for righteousness sake, while the other two crosses refer to suffering as a penalty for sin. These are divided into two kinds: one suffers because of his sins then repents and returns. The other suffers because of his sins but complains and grumbles, then dies in his sins

The Cross which is for righteousness sake is also of different kinds: The Cross of love and sacrifice is like the Cross of Christ who endured suffering to save us. "Greater love has no one than this, to lay down his life for his friends" (John 15:13).

There is another Cross in offering. The greatest offering is that given from the needs where you prefer others to yourself. You become in need to let others take, like the widow who gave all that she had, her whole livelihood. Another Cross is that of endurance: turning the other cheek and walking the second mile. It is not only bearing peoples abuses, but being good to those who spitefully use you and also loving them!

There is another Cross in the spiritual struggle: in the victory of the spirit over the body, in enduring the hardships and wars of the world, the body and the devil. It is also in crucifying the body and its desires, having victory over oneself, and entering through the narrow gate. It is a Cross to suffer for righteousness sake. This is only for beginnersAs for the perfect, the Cross turns into joy and pleasure. We feel the narrowness of the gate at the beginning of the way but later on, we find pleasure in carrying out the commandment and loving it. By that time the way would not be distressful and what at first was a Cross becomes a pleasure.

Martyrdom used to be a Cross, then it turned out to be a pleasure. Saints began to desire martyrdom and long for death, and rejoice in it. Laboring and suffering for Gods sake became a pleasure and an enjoyment. Therefore, the Bible considers suffering a gift from God "For to you it has been granted on behalf of Christ, not only to believe in Him, but also to suffer for His sake" (Phil. 1:29).

When will the Cross be a joy in our life?

THE JUST QUEEN SAINT HELEN

The Coptic Orthodox Church remembers the life of Saint Helen the queen on three separate occasions:

1) On the 9th of Bashans, (the 17th of May), we commemorate her departure in the year 327.

2) On the 17th of Tout, (the 27th or the 28th of September), the day of the Feast of the Cross, we remember her role in finding of the Holy Cross in Jerusalem.

3) The Church also remembers her in the chanting of the Commemoration of the Saints during the Holy Psalmody. In this prayer, the church asks for her prayers and the prayers of her son the Emperor Constantine

Our brethren in the Greek Orthodox Church, build many churches after her name, and celebrate her feast with the feast of her son on the 21st of Ayar. The Latin Church celebrates her feast on the 18th of Aab (August).

Her son, Emperor Constantine, also honored her by giving her the surname Augusta, meaning queen. He also gave her the power over the Imperial treasures, which she spent generously and liberally on the construction of churches. She also gave to the poor and the needy persons and cities.

Eusebius of Cesarea, the historian, said that during her wandering in the Eastern States, she presented numerous proofs of her magnanimity as an Empress and of her imperial generosity upon the inhabitants of the various cities as communities and upon the individuals, as well as she offered many aids with the utmost lavishness. She gave money to some, and big quantities of clothes to others. She liberated some from prisons, or from the slavery of service in the mines. She delivered others from the violence of persecution, and brought back some others from exile (K3 F44).

She was also very religious. She went to church, with simple modest clothes, although she was an empress, and she stood with all veneration among the masses. She was constant in her prayers, attended the religious celebrations, and lived as a worshipper more than she lived as a queen. She visited the holy places, and bore the fatigues of travel in her old age.

Then, the Lord suggested to her in a vision, to go to Jerusalem, and to search exactly for the place of the glorious Cross. Accompanied by Saint Macarius, the Bishop of Jerusalem, she traveled there, inquired, and discovered three Crosses.

God manifested the holy Cross with a miracle, as it appears in the Synexarium on the 17th day of Tout. She placed the Cross in a golden box, and gave it to the bishop, and she kept a part of it for her son Constantine, who placed some of the holy nails in his protective covering.

Saint Helen then constructed several churches: one in Bethlehem, at the cave where our Lord was born; another at the Mount of Olives, where our Savior Ascended; and one at tomb, where our Lord Resurrected.

Her son, the Emperor Constantine, presented to her all that was necessary for her holy work. He sent letters in relation to that, to the governors and to the bishops. This saint specified numerous unalienable properties for the churches and the monasteries, and for spending on the poor. She celebrated a feast in Jerusalem for the sacred virgins, and she herself served them.

She built a church on the name of the martyr Saint Lucianos in the town where she was born, which her son called Helenopolis on her name Helen, in her honor.

Then, she died in 327 AD at the age of 84. She wrote her testament to her son and grandsons the Caesars, inciting them to be firm in the life of faith and justice.

VERSES FOR STUDY AND MEMORIZATION ABOUT THE CROSS

+"I have been crucified with Christ; it is no longer I who live, but Christ lives in me" (Gal. 2:20).

+ "And those who are Christs have crucified the flesh with its passions and desires" (Gal. 5:24).

+ "But God forbid that I should boast except in the Cross of our Lord Jesus Christ, by whom the world has been crucified to me, and I to the world" (Gal. 6:14).

+ "For the message of the Cross is foolishness to those who are perishing, but to us who are being saved it is the power of God" (1 Cor. 1:18).

+ "...having made peace through the blood of His Cross" (Col. 1:20).

+ "For I determined not to know anything among you except Jesus-Christ and Him crucified" (1Cor. 2:2).

+ "And whoever does not bear his Cross and come after Me cannot be My disciple" (Luke 14:27).

+ "Knowing this, that our old man was crucified with Him" (Rom. 6:6).

+ "For had they known, they would not have crucified the Lord of glory" (1 Cor. 2:8).

Picture of the Week

Internal Communication

Internal communications should be of vital importance to any business

Amid this period of corporate upheaval, the role of effective internal communications takes on greater significance.

Without effective internal communications, the crisis of confidence in businesses and corporate leadership could hurt sincere efforts to build a positive corporate culture and to enhance employee morale and productivity, and devastate the overall image of an organization.

The importance of a comprehensive internal communications program, particularly at a time like this, cannot be understated. How employees, association members and other related audiences such as investors, trustees and business partners, perceive the organization is crucial to its success.

In the workplace, the level and speed of change is growing rapidly.

This transformation causes more employee anxiety, stress and lack of loyalty. Meanwhile, internal audiences are bombarded with messages not only from the inside, but also from the media, friends, neighbors, and labor and professional groups, and on "the grapevine."

Without a dedicated, effective internal communications program, an organization allows others to determine what information (or disinformation) is communicated to employees about their organization.

The dynamics of the workplace are changing internal communications. The rapid development of communications-related technology and the rapid expansion of communications channels create special opportunities and challenges. At home and at work, employees are regularly receiving information through e-mail, intranets, CD-ROMs, Web-based programs, the Internet and online media sources. Face-to-face meetings are declining.

As a result, internal communications programs of the past are becoming obsolete. For some organizations, particularly those that have no appreciation for professional communications techniques and technology, internal communications may mean distributing an employee manual and sending around flyers about the company picnic. These are the organizations that believe employees and other internal audiences should be informed only about what they need to know so they can do their job.

In fact, a good internal communications program not only affects organizational and operational success, but it has a considerable impact on external functions such as marketing, community and government relations, and investor relations. Who could be more credible in telling an organization's story that its employees? If employees are uninformed or misinformed, what message does that send to potential customers, investors, future employees and regulators with whom employees speak?

How should an organization establish a good internal communications program?

• Make sure communication professionals are involved. People go to newspapers, television programs, Web sites and online chat rooms because the information is interesting, accessible and relevant. It is also written well, selected and presented professionally and is user-friendly. Professional communicators need to have a significant role in communicating with employees. Excessive "legalese" or human resources jargon, whether in a newsletter or CD-ROM, detracts from clear communications.

• Make sure communications is from all directions. The process of communicating internally should include an information flow that goes throughout the organization. It should not just be from the top down, or even up and down, but from all directions.

• Make sure messages are clear, consistent and credible. While this may seem obvious, too often, communications with conflicting messages come from different departments, leaving employees confused. Clarity and credibility are essential.

• Assure that all information is accessible, accurate and accountable. People have become accustomed to more control over their selection and source of information, whether it is on television, online or in their in-basket. Accessibility is often the key. And all internal information must be accurate and come from an appropriate, accountable source within the company.

• Take advantage of technology. Use intranets, interactive Web sites, e-mail, virtual teleconferencing and other new technologies to keep internal audiences up-to-date and in the loop.

• Printed material such as newsletters and company magazines, etc., still are important. Employees take home newsletters to their families, they read magazines at the pool, they clip items of special personal interest. While online information can be quicker and more interactive, quality publications still have a value in internal communications.

• Don't forget personal interaction. The most effective internal communications vehicles are still face-to-face meetings and small group interactions. CEOs and senior executives must communicate directly, as much as possible, across the organization.

Internal communications should have a priority within any organization, and particularly at a time when external issues, such as the confidence-shaking news from the world of business, create anxieties and doubts.

Plant a Tree Now!

Climate change is among the biggest environmental issues of this century. While most agree that we must do something, the challenge can appear to be too great, too complicated for any one of us to make a difference.

Let's just do something now. Let's protect our outdoor heritage – our wildlife habitat and watersheds, working landscapes and community open-space. We owe it to our children and generations to come.

Let's plant a tree now!

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Gibran K. Gibran: Silent Sorrow

Listen to GIBRAN KHALIL GIBRAN in his Masterpiece, BROKEN WINGS:

My neighbors, you remember the dawn of youth with pleasure and regret its passing; but I remember it like a prisoner who recalls the bars and shackles of his jail. You speak of those years between infancy and youth as a golden era free from confinement and cares, but I call those years an era of silent sorrow which dropped as a seed into my heart and grew with it and could find no outlet to the world of Knowledge and wisdom until love came and opened the heart's doors and lighted its corners. Love provided me with a tongue and tears. You people remember the gardens and orchids and the meeting places and street corners that witnessed your games and heard your innocent whispering; and I remember, too, the beautiful spot in North Lebanon. Every time I close my eyes I see those valleys full of magic and dignity and those mountains covered with glory and greatness trying to reach the sky. Every time I shut my ears to the clamor of the city I hear the murmur of the rivulets and the rustling of the branches. All those beauties which I speak of now and which I long to see, as a child longs for his mother's breast, wounded my spirit, imprisoned in the darkness of youth, as a falcon suffers in its cage when it sees a flock of birds flying freely in the spacious sky. Those valleys and hills fired my imagination, but bitter thoughts wove round my heart a net of hopelessness.

Every time I went to the fields I returned disappointed, without understanding the cause of my disappointment. Every time I looked at the gray sky I felt my heart contract. Every time I heard the singing of the birds and babbling of the spring I suffered without understanding the reason for my suffering. It is said that unsophistication makes a man empty and that emptiness makes him carefree. It may be true among those who were born dead and who exist like frozen corpses; but the sensitive boy who feels much and knows little is the most unfortunate creature under the sun, because he is torn by two forces. the first force elevates him and shows him the beauty of existence through a cloud of dreams; the second ties him down to the earth and fills his eyes with dust and overpowers him with fears and darkness.

Solitude has soft, silky hands, but with strong fingers it grasps the heart and makes it ache with sorrow. Solitude is the ally of sorrow as well as a companion of spiritual exaltation.

The boy's soul undergoing the buffeting of sorrow is like a white lily just unfolding. It trembles before the breeze and opens its heart to daybreak and folds its leaves back when the shadow of night comes. If that boy does not have diversion or friends or companions in his games his life will be like a narrow prison in which he sees nothing but spiderwebs and hears nothing but the crawling of insects.

That sorrow which obsessed me during my youth was not caused by lack of amusement, because I could have had it; neither from lack of friends, because I could have found them. That sorrow was caused by an inward ailment which made me love solitude. It killed in me the inclination for games and amusement. It removed from my shoulders the wings of youth and made me like a pong of water between mountains which reflects in its calm surface the shadows of ghosts and the colors of clouds and trees, but cannot find an outlet by which to pass singing to the sea.

Thus was my life before I attained the age of eighteen. That year is like a mountain peak in my life, for it awakened knowledge in me and made me understand the vicissitudes of mankind. In that year I was reborn and unless a person is born again his life will remain like a blank sheet in the book of existence. In that year, I saw the angels of heaven looking at me through the eyes of a beautiful woman. I also saw the devils of hell raging in the heart of an evil man. He who does not see the angels and devils in the beauty and malice of life will be far removed from knowledge, and his spirit will be empty of affection.

Joke of the Week

A blonde calls her boyfriend and says: "Please come over here and Help me, I have a killer jigsaw puzzle, and I can't figure out how to get it started!”

He asks, "What is it supposed to be when it's finished?"

The blonde replies: "According to the picture on the box, it's a tiger."

Her boyfriend decides to go over and help with the puzzle. She lets him in and shows him where she has the puzzle spread all over the table.

He studies the pieces for a moment, then looks at the box, turns to her and says, "First of all, no matter what we do, we're not going to be able to assemble these pieces into anything resembling a tiger."

He takes her hand and says, "Second, I want you to relax. Let's have a nice cup of tea, and then..." he sighed... “Let's put all these Frosted Flakes back in the box”.

Color Psychology - Part II

A very important aspect of our visual experience is color. The previous section on color described the color sensing mechanisms of the eye and brain. Yet the nervous impulses of the color channel don't only go to the brain. Some pulses travel to the pituitary and pineal glands through the hypothalamus It is logical to assume that what we see, especially color, can affect the systems of the body. Psychologists and physiologists believe this to be true and are investigating exactly what each color can
do to our bodies.

Red
Physiological Effect: Red has been shown to increase blood pressure and stimulate the adrenal glands. The stimulation of the adrenals glands helps us become strong and increases our stamina. Pink, a lighter shade of Red, helps muscles relax.

Psychological Effect: While red has proven to be a color of vitality and ambition it has been shown to be associated with anger. Sometimes red can be useful in dispelling negative thoughts, but it can also make one irritable. Pink has the opposite effect of red. Pink induces feelings of calm, protection, warmth and nurture. This color can be used to lessen irritation and aggression as it is connected with feelings of love. Red is sometimes associated with sexuality, whereas pink is associated with unselfish love.

Orange
Physiological Effect: Orange has proven to be a stimulus of the sexual organs. Also, it can be beneficial to the digestive system and can strengthen the immune system.

Psychological Effect: Orange has shown to have only positive affects on your emotional state. This color relieves feelings of self-pity, lack of self-worth and unwillingness to forgive. Orange opens your emotions and is a terrific antidepressant.

Yellow
Physiological Effect: Yellow has proven to stimulate the brain. This stimulation can make you more alert and decisive. This color makes muscles more energetic and activates the lymph system.

Psychological Effect: Similarly to Orange, Yellow is a happy and uplifting color. It can also be associated with intellectual thinking: discernment, memory, clear thinking, decision-making and good judgment. Also aiding organization, understanding of different points of view. Yellow builds self-confidence and encourages optimism. However, a dull yellow can bring on feelings of fear.

Green
Physiological Effect: Green is said to be good for you heart. On a physical and emotional, green helps your heart bring you physical equilibrium and relaxation. Green relaxes our muscles and helps us breathe deeper and slower.

Psychological Effect: Green creates feelings of comfort, laziness, relaxation, calmness. It helps us balance and soothe our emotions. Some attribute this to its connection with nature and our natural feelings of affiliation with the natural world when experiencing the color green. Yet, darker and grayer greens can have the opposite effect. These olive green colors remind us of decay and death and can actually have a detrimental effect on physical and emotional health. Note that sickened cartoon characters always turned green.

Blue
Physiological Effect: In contrast to red, blue proves to lower blood pressure. Blue can
be linked to the throat and thyroid gland. Blue also has a very cooling and soothing effect, often making us calmer. Deep blue stimulates the pituitary gland, which then regulates our sleep patterns. This deeper blue also has proved to help the skeletal structure in keeping bone marrow healthy.

Psychological Effect: We usually associate the color blue with the night and thus we feel relaxed and calmed. Lighter blues make us feel quite and away from the rush of the day. These colors can be useful in eliminating insomnia. Like yellow, blue inspires mental control, clarity and creativity. However, too much dark blue can be depressing.

Purple
Physiological Effect: Violet has shown to alleviate conditions such as sunburn due to its purifying and antiseptic effect. This color also suppresses hunger and balances the body's metabolism. Indigo, a lighter purple, has been used by doctors in Texas as an anesthesia in minor operations because its narcotic a-soothing-numbing-agent qualities.

Psychological Effect: Purples have been used in the care of mental of nervous disorders because they have shown to help balance the mind and transform obsessions and fears. Indigo is often associated with the right side of the brain; stimulating intuition and imagination. Violet is associated with bringing peace and combating shock and fear. Violet has a cleansing effect with emotional disturbances. Also, this color is related to sensitivity to beauty, high ideals and stimulates creativity, spirituality and compassion. Psychic power and protection has also been associated with violet.

Brown
Psychological Effect: Brown is the color of the earth and ultimately home. This color brings feelings of stability and security. Sometimes brown can also be associated with withholding emotion and retreating from the world.

Black
Psychological Effect: While comforting and protective, black is mysterious and
associated with silence and sometimes death. Black is passive and can prevent us
from growing and changing.

White
Psychological Effect: White is the color of ultimate purity. This color brings feelings of
peace and comfort while it dispels shock and despair. White can be used to give yourself a feeling of freedom and uncluttered openness. Too much white can give feelings of separation and can be cold and isolation.

Gray
Psychological Effect: Gray is the color of independence and self-reliance, although usually thought of as a negative color. It can be the color of evasion and non-commitment (since it is neither black nor white.) Gray indicates separation, lack of involvement and ultimately loneliness.

Test Colors in Your Life:
The world seems to be slowly accepting the idea that colors can affect our bodies and our moods. Yet, it is often found that when someone is told how a certain color affects them they are able to counteract such feelings by a sheer will to disbelieve.
Try to make note in your life how color does affect your moods and your physical condition. Do you have a favorite shirt that has a certain effect on you because of its color? Do you wear that shirt because of its effect on your emotions? Do not force yourself to accept the conditions given above, yet notice when such conditions do apply in your life.

The End

Picture of the Week

Color Psychology: Part I

Do different colors affect your mood?

Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Why do weightlifters do their best in blue gyms?

Colors often have different meanings in various cultures. And even in Western societies, the meanings of various colors have changed over the years. But today in the U.S., researchers have generally found the following to be accurate.

Black
Black is the color of authority and power. It is popular in fashion because it makes people appear thinner. It is also stylish and timeless. Black also implies submission. Priests wear black to signify submission to God. Some fashion experts say a woman wearing black implies submission to men. Black outfits can also be overpowering, or make the wearer seem aloof or evil. Villains, such as Dracula, often wear black.

White
Brides wear white to symbolize innocence and purity. White reflects light and is considered a summer color. White is popular in decorating and in fashion because it is light, neutral, and goes with everything. However, white shows dirt and is therefore more difficult to keep clean than other colors. Doctors and nurses wear white to imply sterility.

Red
The most emotionally intense color, red stimulates a faster heartbeat and breathing. It is also the color of love. Red clothing gets noticed and makes the wearer appear heavier. Since it is an extreme color, red clothing might not help people in negotiations or confrontations. Red cars are popular targets for thieves. In decorating, red is usually used as an accent. Decorators say that red furniture should be perfect since it will attract attention. The most romantic color, pink, is more tranquilizing. Sports teams sometimes paint the locker rooms used by opposing teams bright pink so their opponents will lose energy.

Blue
The color of the sky and the ocean, blue is one of the most popular colors. It causes the opposite reaction as red. Peaceful, tranquil blue causes the body to produce calming chemicals, so it is often used in bedrooms. Blue can also be cold and depressing. Fashion consultants recommend wearing blue to job interviews because it symbolizes loyalty. People are more productive in blue rooms. Studies show weightlifters are able to handle heavier weights in blue gyms.

Green
Currently the most popular decorating color, green symbolizes nature. It is the easiest color on the eye and can improve vision. It is a calming, refreshing color. People waiting to appear on TV sit in "green rooms" to relax. Hospitals often use green because it relaxes patients. Brides in the Middle Ages wore green to symbolize fertility. Dark green is masculine, conservative, and implies wealth. However, seamstresses often refuse to use green thread on the eve of a fashion show for fear it will bring bad luck.

Yellow
Cheerful sunny yellow is an attention getter. While it is considered an optimistic color, people lose their tempers more often in yellow rooms, and babies will cry more. It is the most difficult color for the eye to take in, so it can be overpowering if overused. Yellow enhances concentration, hence its use for legal pads. It also speeds metabolism.

Purple
The color of royalty, purple connotes luxury, wealth, and sophistication. It is also feminine and romantic. However, because it is rare in nature, purple can appear artificial.

Brown
Solid, reliable brown is the color of earth and is abundant in nature. Light brown implies genuineness while dark brown is similar to wood or leather. Brown can also be sad and wistful. Men are more apt to say brown is one of their favorite colors.

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Gibran K. Gibran: Beauty

Listen to GIBRAN KHALIL GIBRAN in his Masterpiece, THE PROPHET:

And a poet said, "Speak to us of Beauty."

Where shall you seek beauty, and how shall you find her unless she herself be your way and your guide?

And how shall you speak of her except she be the weaver of your speech?

The aggrieved and the injured say, "Beauty is kind and gentle.

Like a young mother half-shy of her own glory she walks among us."

And the passionate say, "Nay, beauty is a thing of might and dread.

Like the tempest she shakes the earth beneath us and the sky above us."

The tired and the weary say, "beauty is of soft whisperings. She speaks in our spirit.

Her voice yields to our silences like a faint light that quivers in fear of the shadow."

But the restless say, "We have heard her shouting among the mountains,

And with her cries came the sound of hoofs, and the beating of wings and the roaring of lions."

At night the watchmen of the city say, "Beauty shall rise with the dawn from the east."

And at noontide the toilers and the wayfarers say, "we have seen her leaning over the earth from the windows of the sunset."

In winter say the snow-bound, "She shall come with the spring leaping upon the hills."

And in the summer heat the reapers say, "We have seen her dancing with the autumn leaves, and we saw a drift of snow in her hair."

All these things have you said of beauty.

Yet in truth you spoke not of her but of needs unsatisfied,

And beauty is not a need but an ecstasy.

It is not a mouth thirsting nor an empty hand stretched forth,

But rather a heart enflamed and a soul enchanted.

It is not the image you would see nor the song you would hear,

But rather an image you see though you close your eyes and a song you hear though you shut your ears.

It is not the sap within the furrowed bark, nor a wing attached to a claw,

But rather a garden forever in bloom and a flock of angels for ever in flight.

People of Orphalese, beauty is life when life unveils her holy face.

But you are life and you are the veil.

Beauty is eternity gazing at itself in a mirror.

But you are eternity and you are the mirror.

Cartoon of the Week